I set my alarm for 5:00 am and when it started to sing I chose to hear a lullaby , said " just five more minutes "and hit the snooze button .
Those five extra minutes did not rejuvenate me but I started my day with an excuse.
My Goal for today is to repeat 5 times every half hour " I want to get up promptly at 5:00 am ". Tomorrow I will b.n. get out of bed and then turn the alarm off.
My Goal for today is to repeat 5 times every half hour " I want to get up promptly at 5:00 am ". Tomorrow I will b.n. get out of bed and then turn the alarm off.
How many excuses did you make today?
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